They Say You Gain Life but Why Does it Have to Be so Hard?

I am currently quitting smoking. It isn't going too badly but I tripped badly in the weekend. After not smoking more than a couple of puffs - literally - per day I went out drinking with my friend and she is a smoker. Needless to say my strength was washed to oblivion by alcohol. Then at work today I had two whole cigarettes. Note to self: you feel much worse when you trip so why do you tempt yourself?

I have also been having breaks in the staff-room which has been good since it makes me feel more connected. This is a positive side-effect and I must use it more.

24.6.08